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Pregnancy is that part of life when many changes happen on a woman’s body. Not only is she hosting a completely new organism that needs feeding in order to grow and develop, but her body changes and grows in accordance with the baby’s growth. Many changes happen on the inside, and only a few are visible...
Are you spend most of your time in front of a computer screen? You will be in a hunched over position whether you sitting at a desk, in a car or on the couch. This postition leads to tightness, inflexibility and poor posture. You will start to feel hip pain, back pain, tight muscles and more pain. Look at...
Surfing is a great sport that almost anyone can enjoy, and when you find out just how good it is for you, it is sure that you will grab your board as well. Though, as they say, it is best not to overdo with anything that is good, and it goes for surfing too. For those starting to surf the big waves, it...
New research presented at the American Heart Associations Scientific 2015 revealed that people who ate about two homemade lunches or dinners each day (or 11 14 meals per week) had a 13 percent lower risk of developing Type 2 diabetes compared to those who ate less than six homemade meals a...
Nowaday, vaping has become phenomenal. Theres a debate whether vaping are harmful to our body or not. Some of the debate said that vape contain nicotine but some info deny it. This infographic define on how e-cigarettes may affect your body Mouth Users have complained of cotton mouth, scratchy...
Remember those awkward and worry free years of middle school when life was simple, puberty was confusing and popularity was the equivalency of being rich? Well, if there were one thing all us proud middle school alums could viscerally recall, it’s the day we first walked into class to learn about sexual...
Let’s face it—losing weight and keep it off is anything but easy. Staying motivated to exercise and eat healthy is even tougher, especially when disappointing results become a part of your routine. The bottom line is simple, but equally frustrating: Mainstream’s go-to health philosophy of “eating...
As cosmetic surgeries are gaining in popularity, there has been speculation that certain procedures have serious side effects. For example, there is a study which showed that liposuction destroys fat cells, causing the uneven distribution of fat after a patient puts on weight. Fortunately, the latest US...
According to a new American study, menopausal women over 50 years of age can reap even more benefits from exercise than their premenopausal counterparts when it comes to staying fit and slim. Menopause, which corresponds to the end of ovarian activity, is a physiological state characterized by significant...
GEORGETOWN: The Ministry of Health (MOH) plans to formulate new laws related to tobacco, electronic cigarettes or vape, and shisha, said Deputy Health Minister Datuk Seri Dr Hilmi Yahaya. He said the law on the matter was not strong at the moment because it was regulated under the Food Act 1983 (Control of...
Everyone wants to be a little healthier than they are, or at least lose a little bit of weight. These are perfectly reasonable ambitions that you should be applauded for wanting to pursue. However, its just as important that you go about meeting these goals in a way that is both healthy and...
One-third of stroke survivors have some form of persistent disability after an initial attack. Making lasting lifestyle and behavioural changes is key, as these can also have a domino effect in preventing other related health problems. 1. GET PHYSICAL Be more physically active and try to exercise for...
Two drug companies have reported delays in shipping flu vaccines for children this season, leading some doctors to run out of the needle-free, nasal variety that are especially popular with kids. MedImmune has announced that unforeseen challenges in production have delayed shipment of its...
Do you know about arthritis ? Arthiritis has a variety of symptoms and treatment options, and medical practitioners employ treatment depending on the type of arthritis. Although arthritis is more prevalent in woman, it also affects a significant number of men. The condition generally affects adults over the...
In my previous entry, Ive share the information about stimulating the ear with a device to treat the most common heart rhythm problem, atrial fibrillation (AF). But do you really know what is atrial fibrillation ? Lets learn about this most common hearth rhythm. What is Atrial Fibrillation...
A digital health application for reporting symptoms of Chronic Obstructive Pulmonary Disease (COPD) facilitated early detection and treatment of COPD exacerbation symptoms, according to an analysis from the Temple Lung Center published by Telemedicine and eHealth. COPD is the third leading cause of death in...
Sharing is caring, and in this case it may also help improve women’s sex lives. Recent study found that those who shared with their partners about sex had enjoyed their sex lives more. Women suffering from sexual dysfunction reported better sex after taking a hormone treatment with oxytocin, but so did...
Prolonged elevation of blood pressure would damage the blood vessels in most of the body. In some organs such as the heart, kidneys, brain, and eyes will be damaged. Damage a number of organs that can lead to cardiovascular problems (a series of disorders that attack the heart and blood vessels), including...
5 Harmful Effects of Sweets to your Teeth Sweets are hard to resist. It’s one of those guilty pleasures that we all love to indulge in. A meal is not complete without a dessert and one of the comfort foods we run to are chocolates. There seems to be no shortage of excuses in terms of defending our need to...
Do you know what is exfoliation? Exfoliation involves the removal of the oldest dead skin cells on the skins outermost surface. Exfoliation is involved in the process of all facials, during microdermabrasion or chemical peels at medical spas. Exfoliating is wonderful, especially if youve been...