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There is this saying, "put your money where your mouth is." Though it's not directly related to oral hygiene, it pays to literally spend more money (oral care) and time on what's in your mouth. It's time we start reevaluating our oral hygiene even more. Yours truly me is guilty of this negligence as well.
When visiting a new city, what do you look for when searching for the best hotel to stay in?We recently had an amazing family staycation at one of our favorite hotels in KL, the Traders Hotel, Kuala Lumpur and here are 10 reasons why we love the hotel and why you too should stay here for your next holiday!
If your resolution is to eat healthier in 2018, thenewly opened La Juiceria Superfoods Signature in Nadi Residence, Bangsar is the place to be. With the focus still firmly on healthy food and the use of superfoods, the menu here is slightly different from the other Superfoods cafe and features new...
Every year without fail, we would toss and eat our homemade yee sang on the 7th day of Chinese New Year. For the Year of the Dog, we made a cute doggy yee sang - for the face, you can use julienned radish and carrots. As it is a must to have fish in a Yee Sang, we used fish roe (tobiko) as well as fish...
I HAVE WANTED TO WRITE THIS POST FOR A LONG TIME... And now I am doing it... only after three long years! Yes, procrastinating is the word and I am a super procrastinator if there is such a word... LOL...Now looking back, I can still remember the "helplessness" and the "frustrations" I feel...
One of my close friends have been going in and out of hospital for the past three months and till today, she is still suffering from the top to the bottom part of her body. She has breast cancer two years ago and underwent chemotherapy after the operation. After that she was back to her normal...
The bells have rung, the ball has dropped, and we are now safely into 2018. Everywhere you look om social media, people are making their New Year’s resolutions and making their choices for the coming twelve months. Weight loss. Car savings. Buying a house. All of these are big resolutions and promises to...
TODAY IS 1.1.2018!!I wish for Good Health, that is primary in life than wealth... and I am sure many of us do agree to the saying Health is Wealth.For the past couple of months, I have been going in and out of the hospital quite often, a couple of times for checkup and most times is because of one of my...
It is possible to lose a large amount of weight in a short amount of time. The way to do it is a combination of many things - diet, exercise, calorie deficit, etc. There are many weight loss diets that show results fast. But the one diet synonymous with quick weight loss is the Military Diet.The military...
Running or jogging itself will not cause you to have arthritis, unless you are already predisposed to having arthritis. Usually, people who claim that their running was the cause of arthritis in their knees have predisposing factors to develop arthritis in the first place. The arthritis we are talking about...
Recently I had the pleasure of attending the official star-studded product launch of Love Series, the latest range of mattresses available from Goodnite Malaysia.Goodnite Sdn. Bhd. is the largest bedding manufacturer in Malaysia and have been producing quality bedding for domestic and international markets...
Neck pain is very common in people within the age range 25-55. This age group consists of the working, job-going people. It is said that two-thirds of the whole population of this age group is suffering from the problem of chronic neck pain due to their daily habits. There are many causes of neck pain. Some...
Strep throat is a bacterial infection that causes inflammation and pain in the throat. This common condition is caused by group A Streptococcus bacteria. Strep throat can affect children and adults of all ages. However, it’s especially common in children between the ages of 5 and 15. Sneezing and coughing...
Sleep is an essential part of your health and well-being. The restorative process repairs muscle and boosts energy, making it essential to our overall physical health and performance. Plus, sleep is closely linked to mental and emotional health—lack of sleep can result in increased stress, and people who...
If you are sexually active, the chances of contracting a Sexually transmitted disease (STD) increase especially if you invariably engage in unprotected sex. Most STDs are asymptomatic at least in the early stages and may be hard to detect without a proper test. It is recommended for sexually active people...
Nearly six per cent of new cancers diagnosed worldwide in 2012 some 800,000 cases were caused by diabetes and excess weight, according to a study published on Tuesday. Among the 12 types of cancer examined, the proportion of cases chalked up to these factors was as high as a third,...
TASTY yet NUTRITIOUS?That is what this newly open cafe is all about, according to my line dance teacher. She told us students that we should go and taste their set lunch which is on daily except on Tuesdays. It is called Tasty V Diet Cafe, opened by a very sweet and friendly young lady who...
Low blood sugar, also known as hypoglycemia, can be a dangerous condition. Low blood sugar can happen in people with diabetes who take medicines that increase insulin levels in the body. Taking too much medication, skipping meals, eating less than normal, or exercising more than usual can lead to low blood...
Whether you are working to manage heart disease or have experienced a heart attack, youre understandably concerned about your health. The good news is that by adopting a healthy lifestyle — including a balanced diet and regular exercise for better weight management — and by working with your...
After a long day at the Lost World of Tambun theme park, there is nothing better than to relax and unwind in pools of 100% natural hot spring waters.The Lost World Hot Springs Spa comes alive at night, from 6pm to 11pm daily. It boasts a total of 12 pools and is designed to cater for all ages. Three...