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The Right Time For Coffee
Yawning while drinking coffee? Ever wonder why you are still sleepy even after consuming your coffee? Probably because you are taking it at the wrong time. According to I Love Coffee, you have to time your coffee-drinking to get the best result in staying fresh and awake. Our body works on a...
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rawlins78 via Beautiful GLAM by Rawlins : Health | Beauty | Life
3rd March 2015 7:30am
Possible Illness During Hot Day
Everyone experienced it Mouth Ulcer. It appears whether inside the cheeks or tongue, right now I got one at my tongue. I feel not comfortable while eating or drinking as it may trigger the pain, so I have to eat slowly and properly. (You know how it feels, right? You lost your appetite...
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cjm07 via sayaCJ
2nd March 2015 4:10pm
7 Wonders of Coffee A Runner Should Know
Despite the famous beliefs that coffee is bad for your health, these are some facts about coffee that a runner should/ have to know (Facts from I Love Coffee). Runners should love COFFEE (Source : DiffNotLess) 1) Caffeine Improves Performance 2) Time Your Coffee Right 3) Have The Right...
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rawlins78 via Beautiful GLAM by Rawlins : Health | Beauty | Life
2nd March 2015 7:30am
Is There Any Connection Between Exercise and Eyesight?
Before going to bed tonight, I would like to post a short sharing about "Improving Your Eyesight by Exercise". For our information, running can improve our eyesight. How's that possible? A current study was done on the group of mice, where they were divided into two groups: first group run on little...
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cjm07 via sayaCJ
25th February 2015 12:01am
Soy reduces risk of cancer
Theres a news the soy-based diet is able to reduce the risk of breast cancer among women.A clinical study conducted by the Public Health Research Foundation, Tokyo found that soy intakecontaining the bacterial strain Shirota reduces the risk of which can lead to breast cancer. The study...
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zoolligakampung via Health Blog Centre Info
17th February 2015 3:48pm
Keeping Fit on Your Bike
Many people get a bike for the sole purpose of keeping fit. If this is your goal, you’ll need to know a few things first. Your bike needs to be set up correctly so you can get the most benefit from it. Your saddle height needs to be spot on, as well as handlebar height. Interval training is a great method...
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zoolligakampung via Health Blog Centre Info
16th February 2015 11:30pm
Simple Hacks Every Runner Should Know
Do you like running? It is one way to get better health and easiest exercise. Here are some 8 hacks every runner should know to help you run better and more efficient. 1) Drink Banana Smoothie . To Help Prevent Muscle Cramps 2) Coffee To Help Increase Your Endurance. Top 10 BENEFITS...
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zoolligakampung via Health Blog Centre Info
14th February 2015 8:38am
Fresh Milk good for your health
Milk is rich in natural nutrient and it is suitable for any age. Everybody need milk for its high calcium content. It contains fat, vitamins, calcium, protein and minerals that good for our bodies. Drink milk will help to tackle inequalities in health and diet system because you can get substantial amount...
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zoolligakampung via Health Blog Centre Info
13th February 2015 11:10pm
Staying healthy with JoyAmaze Hartwell
My mum has been a fan of juicing since I was a little girl – we have at least five rather expensive juicers at home. Then there’s also her need for us to take in enough fibre. That includes unpolished rice and fresh fruits and vegetables, the latter two often made into juice or eaten [...] The post...
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Bangsarbabe via Bangsar Babe
13th February 2015 9:00am
Coping with acne – what you can do, where you can go
Do you suffer from acne? What do you do to manage with it? When I was younger, if I had a break out of acne I’d hide inside the house as much as I could, too afraid to face the world. I always got really embarrassed about my skin and unfortunately many people feel the need to do the same. Although acne is...
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zoolligakampung via Health Blog Centre Info
8th February 2015 11:49pm
Things You Need To Know About Constipation
What Is ConstipationConstipation is not a disease instead of a sytmtoms that have the following problems:Less defecation - bowel movement less than 3 times a weekResulting from the disposal of hard faeces Straining during bowel movements - Defecation only managed to do with pushing full force.Discontent...
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ryel87 via Health Tips 101
7th February 2015 2:00am
Dangerous Fact About High Cholesterol
People are aware of the nutritional value of the foods they enjoy. In fact, the first question that is often asked is, "What is the cholesterol contained in this food?" This shows the increasing concern and knowledge about the contents of the most feared in our daily diet.Are such concerns justified? First,...
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ryel87 via Health Tips 101
5th February 2015 1:53am
Tips On How To Reduce Cholesterol Level
Cholesterol is a fatty substance (lipid) that is part of the outer membrane of cells in the animal body. It is also found in human blood circulation. The two main sources of cholesterol in the blood is obtained from the diet and liver production.Cholesterol can not dissolve in the blood unless it is...
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ryel87 via Health Tips 101
5th February 2015 1:23am
What Is The Cause Of Hypertension
Hypertension or high blood pressure, is not a new type of disease. Almost everyone knows or but do not have any experience anout hypertension. However, not many know the causes of high blood pressure.Here are 7 factors that may cause you to experience an increased risk of high blood pressure.1.
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ryel87 via Health Tips 101
3rd February 2015 2:06am
Good Food To Male Sexual Health
Have you ever wondered if men say no to sex, this may not be stable due to their sexual health and feeding patterns that strongly affect this. Try to check the list below, does your men take it?Fruits and VegetablesAccording to Director of Sports Nutrition at the University of Pittsburgh Medical Center,...
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ryel87 via Health Tips 101
30th January 2015 10:45pm
Eating Apples Can Increase Woman's Sexual Satisfaction!!
Via GettyAn apple is considered a fruit that can add freshness and impact on health. In fact, regularly eating apples every day can keep a person from a disease.However, it appears Apple is not only good for overall body health, but also increase a woman's sexual performance.The research found...
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ryel87 via Health Tips 101
30th January 2015 1:51am
Haramkan Merokok Dalam Kenderaan Yang Terdapat Kanak-Kanak Bawah 18 Tahun
Bahaya merokok memang diketahui ramai, tetapi bagi perokok tegar bukan mudah untuk berhenti (boleh sebenarnya). Perkara paling mudah yang boleh dilakukan oleh perokok untuk mengurangkan bahasa kesan asap rokok ialah mengelak daripada merokok berhampiran dengan kanak-kanak.England merancang untuk...
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fyzal2805 via Faizal Nizam
17th December 2014 10:28pm