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Surgery for Knee Pain May Not Provide Benefits
People in their 50s and older often get arthroscopic surgery for knee pain, but a new review of studies suggests that it has serious risks and no lasting benefits. Danish researchers reviewed nine randomized trials including 1,270 patients ages 50 to 62. The patients had pain ranging from 36 to 100 on a...
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zoolligakampung via Health Blog Centre Info
26th June 2015 12:26am
Avoid this common fitness injuries
Eventhough exercise is good for our health but overdo it could lead to injuries. It is not good if you back home but need to go hospital. You must know about the common injuries so you can avoid it before happen. This is the common fitness injuries could occurs :- 1. Sprains and strains in the...
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zoolligakampung via Health Blog Centre Info
25th June 2015 11:38pm
Effects of Rosacea on the self-esteem of an individual
Rosacea is the disease that is caused by the extreme exposure of sun light and intense heat. Mental stress can also contribute to having rosacea for people whose skin is extremely sensitive. A research was conducted in which adult women having a mild rosacea issue or erythema on the malar area of the...
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zoolligakampung via Health Blog Centre Info
25th June 2015 1:02am
Muscular Era: Women and Crossfitting
Gym used to be packed with men, like there was ‘no women allowed’ sign at the door, but times have changed drastically. Not only are fitness centers filled with women, there are times when you can find even more of them then men. It is no longer possible to call women ‘the weaker sex’, as the...
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zoolligakampung via Health Blog Centre Info
23rd June 2015 2:37pm
HOW TO MAKE PERFECT SALAD
Assalammualaikum.. hi there.. just wanna share something with you guys..so easy to build the Perfect Salad..pick your favourite now and start making for your family.. bye. see you next time.credit to : reciperehab.com
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Aenoyou via Ae's World
21st June 2015 3:24am
Fasting for Ramadan brings health benefits
Firstly, I want to wish ‘Happy Ramadan ‘ for all Muslims. It is month which muslims opening with a meal before dawn and no food or drink until sunset called ‘fasting’. There’s rule fasting for Muslims, a person who have health problem can skip the practice This practice can bring some...
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zoolligakampung via Health Blog Centre Info
18th June 2015 12:25am
Tomorrow, We Crown The Queen
Sedar tak sedar, esok dah merupakan harinya. PB Wonders Day Yes, esok, 13 Jun 2015 adalah #PBWondersDay yang mana akan menyaksikan perkongsian kejayaan 12 orang pengamal #PBWonders dan #SetKurusBajet yang secara total telah berjaya mengurangkan berat melebihi 100kg! Esok juga kita akan menyaksikan dan...
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rawlins78 via Beautiful GLAM by Rawlins : Health | Beauty | Life
12th June 2015 7:30am
How to get rid of cellulite
About 90 percent of women — and virtually no men — have cellulite, fat cells found underneath the top layer of the skin that have squeezed between bands of connective tissue, or collagen, attaching your muscle to your skin. While the structure of womens connective tissue is vertical (like...
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zoolligakampung via Health Blog Centre Info
9th June 2015 9:52pm
Neurobion Awareness : Don’t Let Your Nerves Get the Better of You
Healthy nerves are essential to enjoying the freedom of mobility and experiencing the sensations of sight, sound, touch and smell. While most people are aware that a healthy lifestyle coupled with regular exercise and a balanced diet is important, many are still unaware that healthy nerves also play a...
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mrjocko via Blooggers Media
9th June 2015 1:30pm
Lagi Kes Kematian Akibat Wabak MERS
Di Korea Selatan, satu lagi kematian berlaku berpunca daripada jangkitan wabak Sindrom Pernafasan Timur Tengah (MERS). Ini menjadikan jumlah korban akibat wabak MERS meningkat kepada 3 orang di negara itu.Akhbar melaporkan bahawa 900 buah sekolah di Korea Selatan ditutup manakala beribu-ribu pelancong...
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fyzal2805 via Faizal Nizam
5th June 2015 3:32am
5 Exercises That Will Reduce Your Weight – Logically Explained
Working out is definitely one of the most important things in a weight loss process. Surely you must consume healthy food and consider a properly proportioned nutrition, but none of it will show if you don’t tone up a bit. Some people also use different types of supplements or a diet pills to fully round...
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zoolligakampung via Health Blog Centre Info
4th June 2015 9:21pm
RM5000 awaits!
You are INVITED! Dear friends, boys and girls, young and old! Come and join us for the first ever #PBWondersDay where we will bring you a live Testimony Sharing of #PBWonders and #SetKurusBajet and an experienced and successful fitness instructor to share with all of us how to slim down, healthily! ...
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rawlins78 via Beautiful GLAM by Rawlins : Health | Beauty | Life
3rd June 2015 7:30am
5 Healthiest Cheese for your meal
Do you like to eat cheese? It is not just tasty it also great source of lean protein, phosphorus and other nutritient. Cheese is a great source of protein and calcium. Since protein curbs hunger and keeps you feeling satisfied after meals and snacks, cheese can help you to lose weight. As part of a...
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zoolligakampung via Health Blog Centre Info
1st June 2015 10:32pm
Post-Pregnancy Body
Ladies, do not hate me for saying this. Every woman dreams of a beautiful body. Is this happening to you? Do you remember your body when you were in your 20s? I think the picture above sums it all. Post pregnancy belly [Source] Is this how your post pregnancy tummy looks like now? Well, do not...
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rawlins78 via Beautiful GLAM by Rawlins : Health | Beauty | Life
28th May 2015 7:30am
Food that Fight Fatigue
Do you feel lethargic or fatigued after eating? Its because of the wrong choice of meals. Eating right food is important if youre already feeling fatigued due to the stress of a hectic lifestyle. Theres a tip to fight fatigue and at the same time you can eat to get energy. These 5 food...
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zoolligakampung via Health Blog Centre Info
27th May 2015 10:38pm
Invitation to #PBWonders Day
Kawan-kawan ingat tak #PBWonders tu apa? Meh sini saya ingatkan sikit. Dah ingat dah? Yes, #PBWonders adalah himpunan testimoni kejayaan wanita-wanita menurunkan berat badan mereka dengan menggunakan Premium Beautiful. Mesti ramai tertanya Takkan pakai Premium Beautiful je boleh kurus...
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rawlins78 via Beautiful GLAM by Rawlins : Health | Beauty | Life
27th May 2015 7:30am
Peary Profits
Pear, a fruit as crunchy as apple and as juicy as peach also rich in health benefits, are available around the year especially from the end of June to February, depending on the variety. They have paper-thin skins which are not easy to peel and come in different colours like yellow, green, brown, red, or a...
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zoolligakampung via Health Blog Centre Info
21st May 2015 8:23pm
Being Obese Is Expensive
Orang selalu cakap Senang hati nampak. Tu yang semakin 'sihat' ye especially kepada yang baru berkahwin. Baru berkahwin dan being 'sihat' ada kaitan ek? Takutnya nak 'sihat' My personal opinion adalah gaya hidup je sebenarnya. Masa bujang, you are too busy to notice yang you tak makan pada...
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rawlins78 via Beautiful GLAM by Rawlins : Health | Beauty | Life
19th May 2015 7:30am
Minum Kopi Hari-Hari
Minum kopi untuk kekal sihat Jom minum kopi hari-hari. Kenapa? Menurut National Cancer Institute, individual yang minum sekurang-kurangnya 3 cawan kopi sehari (regular or decaf) tidak menunjukkan kehadiran sejenis enzim yang menjadi petunjuk penyakit hati (liver disease), sekurang-kurangnya...
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rawlins78 via Beautiful GLAM by Rawlins : Health | Beauty | Life
13th May 2015 7:50am
Kopi Kurangkan Risiko Kanser Payudara Berulang
Jangan salah pakai bra Tahu tak yang silap memakai bra boleh mendatangkan pelbagai masalah kesihatan, dan di antaranya adalah Kanser Payudara? Ramai penyelidik dan physicians berpendapat bahawa pemakaian bra yang terlampau ketat boleh menyebabkan saliran limfa tersekat dan ini sekaligus boleh...
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rawlins78 via Beautiful GLAM by Rawlins : Health | Beauty | Life
6th May 2015 7:30am