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Creative Ways to Help Your Child Lose Weight
How to make a child lose weight without even being aware of it? This is a question that most parents ask themselves. In today’s era of tablets, computers, internet and video games, it is very hard to motivate a child to become physically active and to spend some energy. Children always seek constant fun...
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zoolligakampung via Health Blog Centre Info
23rd November 2015 11:01pm
My Confinement Period
EVER SINCE I CAME HOME FROM MY EUROPE TRIP, I have been very "lazy".... My condition has restricted my movements... For someone who cannot sit still like me, it was like a "confinement" period, sitting, eating, sleeping mode.... Even blogging is set aside.... I am indeed getting lazier as each day goes...
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reanact via Caring Is Not Only Sharing...
19th November 2015 1:11pm
Exercise For Those Who Works on Computer
Are you spend most of your time in front of a computer screen? You will be in a hunched over position whether you sitting at a desk, in a car or on the couch. This postition leads to tightness, inflexibility and poor posture. You will start to feel hip pain, back pain, tight muscles and more pain. Look at...
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zoolligakampung via Health Blog Centre Info
15th November 2015 9:56pm
Juicing for Health with Kuvings Whole Slow Juicer
At home, we generally eat healthily and consume a balanced and varied diet. Together with Hubby, we have been considering juicing as an option for the whole family to maintain good health. We feel that the benefits from raw fruits and vegetables consumed as juices is something we want to introduce to our...
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babysumo via GoodyFoodies
26th October 2015 10:08pm
What is Atrial Fibrillation ?
In my previous entry, Ive share the information about stimulating the ear with a device to treat the most common heart rhythm problem, atrial fibrillation (AF). But do you really know what is atrial fibrillation ? Lets learn about this most common hearth rhythm. What is Atrial Fibrillation...
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zoolligakampung via Health Blog Centre Info
24th October 2015 10:48pm
5 Negative Effects of Sweets to our teeth
5 Harmful Effects of Sweets to your Teeth Sweets are hard to resist. It’s one of those guilty pleasures that we all love to indulge in. A meal is not complete without a dessert and one of the comfort foods we run to are chocolates. There seems to be no shortage of excuses in terms of defending our need to...
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zoolligakampung via Health Blog Centre Info
18th October 2015 11:06pm
Challenge Of My Life Begins .....
MY BLOG HAS BENN NEGLECTED FOR SOME DAYS NOW.... Due to my "little accident" on Sunday, I was allowed to be "challenged" with some inconveniences at this point of my life.....Now I am back to my usual self, adapting to my new lifestyle.... I was not drunk when I stepped into a little drain... Drunk...
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reanact via Caring Is Not Only Sharing...
15th October 2015 4:47pm
Why You Should Warm Up Before A Run
Do you run? It is a cheaper and easiest exercise that could be done. You cant run without any warm up. Many people has done wrong warm up that could effect on their performance and their body too. Follow this three-step method to warm up wisely 1. Walk. Walk gently for three to five minutes. Lots of...
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zoolligakampung via Health Blog Centre Info
10th October 2015 10:18pm
Recipe: No-Knead Wholemeal Raisin Bread
After our success in making the no-knead wholemeal bread, we decided to experiment and make a version with half wholemeal, half plain flour. This resulted in a less dense, lighter loaf which our kids prefer. Furthermore, I added in raisins, a sure winner with my kids. Again, this is a no-knead recipe, which...
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babysumo via GoodyFoodies
6th October 2015 10:28am
Recipe: Healthy Honey Passion Drink
The haze is back! :( And during this hazy season, it is advisable to drink lots of water and eat lots of fruits and vegetables. Here's a great drink which is not only delicious, but will help you beat the haze too!Containing passion fruit which is high in vitamin C and dietary fibre, this drink will give...
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babysumo via GoodyFoodies
25th September 2015 6:56pm
Getting lean, the female way
The biggest problem nowadays for any woman is to lose weight and to turn it into muscles, with holding a job and being a great wife. Though, it is possible to work your way through, but, it will need a lot of dedication, and you will have to put in some effort, otherwise you will never see your body get...
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zoolligakampung via Health Blog Centre Info
19th September 2015 11:13pm
GYM Pressure Not Pleasure
ALL FOOD AND NO PLAY MAKE CLAIRE UNBALANCED.... hahahaha... Did someone say Health is Wealth? Whenever I am here in JB, I cannot escape not going to the gym, no, it is not me who loves to go, definitely not my lifestyle... I am a very lazy mama..... so if it is not due to the "pressure" I am...
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reanact via Caring Is Not Only Sharing...
15th September 2015 3:52pm
How does haze hurt the body ?
Yearly problem in Malaysia, Singapore, Indonesia come again. The haze season that bring bad for our body in numerous ways. Nose During inhalation, particles and chemicals irritate the nose which secretes mocus to flush out the particles. As more mocus is produced, tha nasal passage become blocked...
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zoolligakampung via Health Blog Centre Info
14th September 2015 10:51pm
Oral and General Health
Looking after our teeth and oral health is important for our appearance, our self-confidence and even our career prospects. It is also vital to look after our oral health as it relates closely to the state of our general health. For example, gum disease can complicate diabetes, gum disease is linked to...
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zoolligakampung via Health Blog Centre Info
12th September 2015 12:33am
Snoring problem
Snoring is a common problem among the public. Snoring is not only pose a problem with a partner but it relates to health.Snoring occurs when a habit of noisy breathing during sleep.It caused a partial blockage of the respiratory tract in the nose or throat, causing the vibration the soft palate and...
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zoolligakampung via Health Blog Centre Info
31st July 2015 12:15am
Massage improve muscle strength for elder
Massage is good for muscle especially for elder.Therapeutic massage provides many benefits including helping to improve the health. Massage for elderly, is a bit different from other massage method. When a person is getting older, their skin becomes dry. Thus, more appropriate to use a moisturizer to...
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zoolligakampung via Health Blog Centre Info
29th July 2015 11:10pm
9 Jenis Makanan Tidak Boleh Diambil Sebelum Tidur
9 Jenis Makanan Tidak Boleh Diambil Sebelum Tidur 9 Jenis Makanan Tidak Boleh Diambil Sebelum Tidur 9 Jenis Makanan Tidak Boleh Diambil Sebelum Tidur. Ini adalah info tentang kesihatan dan kesejahteraan hidup. Lazimnya kebiasaan kita mudah mengambil minuman atau makanan ringan sebelum tidur. Namun tanpa...
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princeduyong via Cikgu Azli
23rd July 2015 11:56am
How Changing Your Lifestyle Can Lower Blood Pressure
High blood pressure can lead to serious health complications down the road, so it is important to nip it in the bud quickly. The best way to bring your blood pressure back down to a safe level is to make some basic lifestyle changes. Many people with high blood pressure are able to avoid taking medications...
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zoolligakampung via Health Blog Centre Info
15th July 2015 12:24pm
20 Best Health Quotes
In this article Ill share 20 best health quotes for us. It could be an advice or motivational for us. The quotes is from known people around the world 1) Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is...
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zoolligakampung via Health Blog Centre Info
9th July 2015 11:22pm
ENGINEER'S RUN 2015 is in September
To all healthy-minded people out there, here is where you can train and get rewarded at the same time. Not to mention the not-immediately-seen benefit of good health you stand to gain.Let's join the Engineer's Run 2015 in September.Open to everyone, it's divided into 4 categories and you can register for...
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floyd via The Green Mechanics™
29th June 2015 12:35pm