10:08 pm26 Nov 2018
Diet Advice You Need to Forget When You Turn 40
Diet Advice You Need to Forget When You Turn 40 Your body changes as you age — there’s no way around it. While the weight [...]
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Monday, 26 November
Wednesday, 21 November
5:32 pm21 Nov 2018
Top 5 Heart Friendly Groceries You Should Be Eating In Bulk
Taking care of our general wellbeing and, above all, our heart can sometimes be hard. We are surrounded by numerous fast food restaurants, easy ready-made [...]
Tuesday, 16 October
8:18 pm16 Oct 2018
Don’t have time to exercise ? No excuse for us
How often should I really exercise to be healthy? The US Department of Health and Human Services has a recommendation for healthy adults: Aerobic activity: [...]
Monday, 15 October
10:31 pm15 Oct 2018
Hong Kong research warns of sunscreen health risks
New research in Hong Kong has found that UV filters commonly used in sunscreen are polluting surrounding waters and could endanger human health, one of [...]
Sunday, 14 October
8:01 pm14 Oct 2018
You Got an Ulcer? What you need to do?
People suffering from stomach pains sometimes wonder whether they could have an ulcer. Maybe there’s a possibility. In general, an ulcer is a break of [...]
Saturday, 13 October
11:20 pm13 Oct 2018
Long-term exposure to ozone adversely affects human health
Washington D.C: A new study has utilised a novel method to estimate long-term ozone exposure to quantify the health burden from long-term ozone exposure in [...]
Friday, 12 October
10:46 am12 Oct 2018
Keira Knightley calls for mental health funding changes
Keira Knightley has called for funding for mental health services to be ring-fenced, with more help provided for children and young mothers. The actress revealed [...]
Thursday, 11 October
9:27 pm11 Oct 2018
Mental health disorders on the rise globally
Mental health disorders are on the rise in every country in the world and could cost the global economy up to $16 trillion between 2010 [...]
Wednesday, 10 October
10:53 pm10 Oct 2018
Why the Flu Vaccine Is Vital for People With Diabetes
It’s back. The start of the flu season, and that leaves people with a decision about whether to get this year’s vaccine. For people with [...]
Tuesday, 9 October
5:46 pm9 Oct 2018
5 Beauty Choices You May Regret in The Future
Today, we are constantly bombarded by beauty tips. Social networks, bloggers, self-proclaimed beauty gurus, celebrities; it is hard to even keep track from which direction [...]
Monday, 24 September
9:17 pm24 Sep 2018
Shedding Light on One of the Most Common Health Problems: 5 Myths About Hearing Loss Debunked
Hearing loss is quite prevalent but not many people understand it. Even those who are struggling with the condition still believe many of the myths. [...]
Monday, 24 September
12:01 am24 Sep 2018
Avril Lavigne returns after almost dying from Lyme disease
Pop punk heroine Avril Lavigne announced her first song in five years as she revealed that she was so ill with Lyme disease that she [...]
Sunday, 23 September
11:12 pm23 Sep 2018
What Causes a Stroke?
“A stroke or ‘brain attack’ occurs when a blood clot blocks an artery (a blood vessel that carries blood from the heart to the body) [...]
Saturday, 22 September
10:57 pm22 Sep 2018
What you should know about sinus cancer and nose cancer
Cancers of the nose and sinuses account for less than 1% of all tumors, but the nose and sinus give rise to a greater variety [...]
Saturday, 22 September
8:18 am22 Sep 2018
How the Latest Apple Watch Could Help Empower Women to Take Charge of Their Health
Apple announced last week that its Apple Watch Series 4 (available today on apple.com) would have some serious heart-health features. The wearable will allow users [...]
Friday, 21 September
8:13 pm21 Sep 2018
What snoring types there are?
Have you noticed that you snore while sleeping in some positions? A body posture and sleeping position can induce snoring even with people who usually [...]
Thursday, 20 September
8:07 pm20 Sep 2018
Tips to beat pressure during exam
Exams. Yes, the dreaded word can make students palpitate … and their parents too. Exam stress can affect students in different ways. For some students, [...]
Wednesday, 19 September
10:23 pm19 Sep 2018
15 podcasts that are good for you
Any of the top podcasts make it a point to teach you about new concepts. They show you how economics applies in a way you [...]
Friday, 29 December
9:38 pm29 Dec 2017
Tips on how to select and store fresh foods properly
Eating fresh foods is often deemed to be a healthier choice. The Malaysian Dietary Guidelines also recommend including more fresh foods in our daily diet, such as fresh vegetables, fruits, fish, meat and seafood, for our nutritional needs. In choosing fresh foods, we need to be mindful of several factors...
Thursday, 28 December
9:45 pm28 Dec 2017
Does running give you arthritis?
Running or jogging itself will not cause you to have arthritis, unless you are already predisposed to having arthritis. Usually, people who claim that their running was the cause of arthritis in their knees have predisposing factors to develop arthritis in the first place. The arthritis we are talking about...