10:13 pm13 Jan 2020
11 Upgrades to Make Your Home Healthier
Many of us pay attention to what we eat and we do regular exercise in order to stay healthy. But how many of us pay [...]
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Monday, 13 January
Wednesday, 8 January
3:21 pm8 Jan 2020
Cooking Fails
The new year brings about a lot of resolutions, many of which revolve around becoming a healthier and more active person. And while taking up [...]
Tuesday, 7 January
9:30 pm7 Jan 2020
Chiropractic v/s Acupuncture: How Are They Different?
Body pain can surely get on our nerves, especially when it gets intense. Chiropractic and acupuncture treatment methods are one of the widely used methods [...]
Friday, 3 January
11:14 pm3 Jan 2020
Tips While Choosing Plastic Surgeons
If you look around Oklahoma City, it is quite obvious that you will come across dozens of Oklahoma plastic surgeons. Each one may be unique [...]
Thursday, 2 January
11:05 pm2 Jan 2020
Doing high intensity interval training? Timing matters when doing HIIT
High intensity interval training or HIIT is only effective for improving fitness when performed at 60-second intervals, according to new research from Liverpool John Moores [...]
Monday, 11 November
9:18 pm11 Nov 2019
Dental implant surgery: Purpose, Treatment and Results
Dental implant is easily the best tooth replacement option today. Whether you have one or more of your natural teeth missing or lost, implant can [...]
Sunday, 10 November
9:29 pm10 Nov 2019
How heavy lifting at work affects cardiovascular health
New research suggests that high intensity, sports based exercise has benefits for cardiovascular health, but continual heavy lifting at work may have a negative impact. [...]
Saturday, 9 November
10:42 pm9 Nov 2019
How Traditional Yoga is different from Modern Yoga?
Yoga teaches you that the entire universe is inside you, so you don’t ever have to feel alone. The emergence of Yoga is a treasured-miracle [...]
Thursday, 7 November
9:31 pm7 Nov 2019
What Happens When You Quit Smoking?
Perhaps you started smoking just because a friend handed over their cigarette to you to ‘try it out,’ and now it has become an addiction. [...]
Tuesday, 5 November
10:13 pm5 Nov 2019
15 Best Free Apps For Healthy Eating On A Budget
Maintaining a healthy lifestyle can be easy, but it also can be very hard. Depending on your will power to curb your impulses to stop [...]
Friday, 1 November
1:33 am1 Nov 2019
A Well-Aged Mind :Maintaining Your Cognitive Health
Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing down. Maintaining your cognitive health—the [...]
Thursday, 31 October
9:57 pm31 Oct 2019
This new diabetes drug promotes weight loss
It’s becoming a well-known fact that frequency of diabetes mellitus is increasing among Malaysians, with the disease being detected more in the younger age group. [...]
Thursday, 31 October
1:30 am31 Oct 2019
Exercising before breakfast burns more fat, study says
(CNN)Should you eat before or after exercise in the morning? The debate has raged for years. The eat-first camp says food before exercise boosts blood [...]
Wednesday, 30 October
1:23 am30 Oct 2019
Your Walking Speed Can Tell You How Fast You’re Aging
If your stride has slowed down in your forties, you may be aging faster than you realize. Thats the result of a new study, which [...]
Monday, 28 October
11:07 am28 Oct 2019
Dairy-heavy diet linked to higher risk of prostate cancer
A dairy-heavy diet has been associated with a higher risk of prostate cancer. Researchers have reviewed 47 studies published since 2006, comprising of more than [...]
Saturday, 17 August
11:29 pm17 Aug 2019
Jillian Michaels reveals the 4 best exercises for a perkier butt, including two types of deadlifts
Jillian Michaels, a celebrity fitness trainer and creator of the My Fitness app, knows a thing or two about losing weight and toning physiques. But [...]
Thursday, 15 August
10:48 pm15 Aug 2019
How To Fight Health Consequences Of A Sedentary Lifestyle
Modern-day physical inactivity is deeply rooted in our current lifestyle. We sit behind a desk at least eight hours a day. We sit during our [...]
Monday, 12 August
10:01 pm12 Aug 2019
Why You Need to Cook at Home
Lovingly cooked meals at home are more than soul food – they’re a recipe for good health and well-being. Obesity rates have increased threefold in [...]
Monday, 12 August
12:32 am12 Aug 2019
Bizarre Celebrity Diet
Celebrity always want to look beautiful and they do some plans in her/his diet. Mostly their diet are really extreme and cant be follow by [...]
Saturday, 10 August
6:11 pm10 Aug 2019
Eating a plant-based diet might help prevent type 2 diabetes, study suggests
(CNN)Sticking to a plant-based diet could help lower your risk of type 2 diabetes, a new paper suggests. That link between plant-based eating habits and [...]