Page 1 of 1
I’m not one to order salads at a restaurant because I often picture a big pile of green with hardly anything on top. But ever since I started yoga, I’m more inclined to hearty salad bowls with fiber, protein and fillings – Power Salad. A proper power salad is packed with nutrients, healthy fats,...
Another day, another salad. . . #homemade #healthyfood #healthyeating #avocado
Eating healthier has come more naturally to me these days; my father jokes that I’m slowly but surely morphing into my mum. It was my yoga instructor that recommended Fittie Sense to me as I’m supposed to refrain from sinful food after a workout session. Fittie Sense is located in Bangsar Baru and...
Hi loves!So today I'm back with another one of my recent staples in my diet: the dreaded green vegetable smoothie!For me, living away from home and before embarking on this health journey, I have found it hard to get in greens into my diet. Usually, eating out, it's either the vegetables are oily or I have...
Hi loves!I've been embarking on a healthier diet for the past 2 weeks and I've decided to share my journey and tips for you fitness and health junkies!The "New Year, New Me" syndrome has been quite effective and also the fact that I'm actually seeing results have kept me pretty much on track so far.I have...
