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It's been a while, maybe a years and half I didn't update my blog. Maybe I'm not into it anymore, there is a lot of things that happen in that time. Last September I did finish my degree, and attending the convocation ceremony. I suppose graduate last year, but I didn't make it, because of some...
Peristiwa nie berlaku time aku balik dari solat Jumaat tadi (semalam kalau kat Malaysia). Time tengah baik punya sembang kedai kopi kat tangga bawah rumah, ada sekor lebah dengan selamba badak jer interframe aku shake hand ngan pelajar first year. Mungkin sebab dia panik, sesuka hati dia jer tibai tangan...
day 6 walaupun dah ada tanda-tanda nak baik, tapi rasa sakit tu masih terasa lagi. sampaikan adakalanya rasa tak heran dah dengan sakit yang ada. pada mulanya ingatkan sakit gastrik yang selalu saya lalui lebih-lebih lagi sebelum terkena sakit ini saya tidak menjaga masa makan yang sepatutnya.
Assalamualaikum dan selamat malam semua..=) Kencing? Ada apa dengan air kencing? buang aje la..buat ape2 nak simpan..memang la kalau simpan tahan jugak batu karang la jawapnye.. Kalau nak tau air kencing boleh jugak ukur tahap kesihatan kita sebenarnya..kalau orang tua2 dulu selalu cakap..mak aku pon...
Ketika hendak bangun pagi pada hari Rabu minggu lepas (1 Disember 2010), tangan kiri terasa sangat sakit sekali. Pedih tak terkata. Picit² di tempat yang terasa sakit tu, tak ada bengkak pun. Mungkin salah tidur kot malam tadi. Dalam hati, rasa tak ada apa² yang serious sangat, mungkin lenguh tangan.
Battalion O.T.O.T (Protagonist / Hero)Jeneral: Wahai battalion O.T.O.T sekalian! "Dunia" kini sudah tidak selamat lagi. Saban hari, askar-askar musuh kian ramai. Puak Visceral dan puak Subcutaneous kini bekerjasama untuk mengusai "dunia", dan ini tidak boleh dibiarkan!Kapten: Kata Tuan ada benarnya.
We are all proud of your body, Hot Mama's! Statistik terbaru Kementerian Kesihatan Malaysia melaporkan bahawa 16.8 juta daripada 28 juta rakyat Malaysia mengalami masalah kegemukan (berat badan berlebihan dan obesiti) - separuh daripada jumlah itu pula mengalami masalah obesiti. Apakah maksudnya semua...
Umum sedia maklum Tun Dr. Mahathir merupakan negarawan yang disegani. Selain memegang jawatan sebagai Perdana Menteri Malaysia selama 22 tahun, beliau juga punya rahsia tersendiri untuk kekal sihat meskipun usianya kini sudah mencecah 85 tahun.Mungkin sejak akhir-akhir ini kesihatan beliau sedikit...
Tweet Tweet and Like my post if you think is meaningful : D It been quite sometime since i update my blog. Last half year i been smoking so heavily which i could finish up 1 package within a day. I doesn't know when and how i started quiting smoking. Last night when i'm on my bed i try to recall when...
Stroke..don't take it light..its a serious issue! My dad-in-law got a stroke because we ignored the symptoms thinking it was only a normal headache and it will just goes off. If your thinking is as I am...well, take a few minutes to read this. This serve as my good deed of the day to the community. What is...
Selalu kita mendengar dan belajar di sekolah atau di pusat kesihatan akan tajuk-tajuk seperti "Tanda-tanda akil baligh", "Ciri-ciri manusia beriman", "Tanda-tanda seseorang sedang hamil" dan berbagai-bagai lagi. Namun jarang sekali kita didedahkan di sekolah mahupun di mana-mana akan tanda-tanda...
Stressful day? Don't reach for a candy bar. Try one of these soothing liquids instead. 1. Drink a glass of milk. It contains tryptophan, which as it is metabolized is converted to mood-boosting serotonin. Plus, its calcium, magnesium and potassium content may help keep blood pressure down. 2.
10 tips on how to spot the blood-suckers and what to do if you find them. 1. When sleeping in a new bed, check for signs of their feces: small, black or dark brown dots on sheets or the mattress. (If you are in a hotel and find potential bedbug fecal matter, ask for a new room far from the original.) 2.
There are many things you can do to "detox" your home, some more practical than others. Here are my 20 suggestions:No shoes in the house.Most household dirt, pesticides, and lead come in on your shoes. Go barefoot or wear slippers. Place floor mats vertically by your entryways to wipe your shoes. This way...
1) Calcium Recommendation: 1,000 milligrams a day.Benefits: Bone health.Sources: Dairy products; fish with bones; dark, leafy greens. 2) Fiber Recommendation: 25 grams a day.Benefits: Protects against coronary heart disease and reduces the risk of diabetes.Sources: Fruits, vegetables, legumes, nuts,...
1. Catechins found in blueberries activate fat-burning genes in abdominal fat cells to assist with weight loss, and belly fat loss in particular According to research at Tufts University, regularly ingesting catechins increases abdominal fat loss by 77 percent and double total weight loss. 2. They...
The fossil record tells us honeybees have been around for 150 million years or more. No one knows when we discovered the treasure hidden in their hives, but paintings of beekeepers lining the walls of a cave in Spain prove that we have been practicing the art of beekeeping for at least 7,000 years. Honey is...
There's one ingredient that should be part of every meal. There's no need to make a trip to a special store to find it: Nature has already thoughtfully prepackaged it in a cornucopia of vegetables, legumes, fruits, and nuts. The special ingredient? Fiber. It's famous for improving regularity and helping...
Baru2 ni kadar manusia yang menghidap penyakit demam denggi semakin tinggi. Sebelum ini, kita semua risau tentang penyakit selsema babi H1N1, bila penyakit ini sudah menurun kadarnya, penyakit demam denggi pulak meningkat.. paling baru sekali ialah pemergian arwah Din Beramboi yang meninggal akibat demam...
CPR is cardio pulmonary resucitation..Resucitation can be define as restore of life..CPR is the most effective method that can be used for providing artificial ventilation for casualy who has stopped breathing..It is established in the year 1950 an was found by researchers like Elam, Safer and...
