Page 15 of 20
After our success in making the no-knead wholemeal bread, we decided to experiment and make a version with half wholemeal, half plain flour. This resulted in a less dense, lighter loaf which our kids prefer. Furthermore, I added in raisins, a sure winner with my kids. Again, this is a no-knead recipe, which...
The haze is back! :( And during this hazy season, it is advisable to drink lots of water and eat lots of fruits and vegetables. Here's a great drink which is not only delicious, but will help you beat the haze too!Containing passion fruit which is high in vitamin C and dietary fibre, this drink will give...
The biggest problem nowadays for any woman is to lose weight and to turn it into muscles, with holding a job and being a great wife. Though, it is possible to work your way through, but, it will need a lot of dedication, and you will have to put in some effort, otherwise you will never see your body get...
ALL FOOD AND NO PLAY MAKE CLAIRE UNBALANCED.... hahahaha... Did someone say Health is Wealth? Whenever I am here in JB, I cannot escape not going to the gym, no, it is not me who loves to go, definitely not my lifestyle... I am a very lazy mama..... so if it is not due to the "pressure" I am...
Yearly problem in Malaysia, Singapore, Indonesia come again. The haze season that bring bad for our body in numerous ways. Nose During inhalation, particles and chemicals irritate the nose which secretes mocus to flush out the particles. As more mocus is produced, tha nasal passage become blocked...
Looking after our teeth and oral health is important for our appearance, our self-confidence and even our career prospects. It is also vital to look after our oral health as it relates closely to the state of our general health. For example, gum disease can complicate diabetes, gum disease is linked to...
Snoring is a common problem among the public. Snoring is not only pose a problem with a partner but it relates to health.Snoring occurs when a habit of noisy breathing during sleep.It caused a partial blockage of the respiratory tract in the nose or throat, causing the vibration the soft palate and...
Massage is good for muscle especially for elder.Therapeutic massage provides many benefits including helping to improve the health. Massage for elderly, is a bit different from other massage method. When a person is getting older, their skin becomes dry. Thus, more appropriate to use a moisturizer to...
High blood pressure can lead to serious health complications down the road, so it is important to nip it in the bud quickly. The best way to bring your blood pressure back down to a safe level is to make some basic lifestyle changes. Many people with high blood pressure are able to avoid taking medications...
In this article Ill share 20 best health quotes for us. It could be an advice or motivational for us. The quotes is from known people around the world 1) Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is...
People in their 50s and older often get arthroscopic surgery for knee pain, but a new review of studies suggests that it has serious risks and no lasting benefits. Danish researchers reviewed nine randomized trials including 1,270 patients ages 50 to 62. The patients had pain ranging from 36 to 100 on a...
Eventhough exercise is good for our health but overdo it could lead to injuries. It is not good if you back home but need to go hospital. You must know about the common injuries so you can avoid it before happen. This is the common fitness injuries could occurs :- 1. Sprains and strains in the...
Rosacea is the disease that is caused by the extreme exposure of sun light and intense heat. Mental stress can also contribute to having rosacea for people whose skin is extremely sensitive. A research was conducted in which adult women having a mild rosacea issue or erythema on the malar area of the...
Gym used to be packed with men, like there was ‘no women allowed’ sign at the door, but times have changed drastically. Not only are fitness centers filled with women, there are times when you can find even more of them then men. It is no longer possible to call women ‘the weaker sex’, as the...
Firstly, I want to wish ‘Happy Ramadan ‘ for all Muslims. It is month which muslims opening with a meal before dawn and no food or drink until sunset called ‘fasting’. There’s rule fasting for Muslims, a person who have health problem can skip the practice This practice can bring some...
Sedar tak sedar, esok dah merupakan harinya. PB Wonders Day Yes, esok, 13 Jun 2015 adalah #PBWondersDay yang mana akan menyaksikan perkongsian kejayaan 12 orang pengamal #PBWonders dan #SetKurusBajet yang secara total telah berjaya mengurangkan berat melebihi 100kg! Esok juga kita akan menyaksikan dan...
About 90 percent of women — and virtually no men — have cellulite, fat cells found underneath the top layer of the skin that have squeezed between bands of connective tissue, or collagen, attaching your muscle to your skin. While the structure of womens connective tissue is vertical (like...
Working out is definitely one of the most important things in a weight loss process. Surely you must consume healthy food and consider a properly proportioned nutrition, but none of it will show if you don’t tone up a bit. Some people also use different types of supplements or a diet pills to fully round...
You are INVITED! Dear friends, boys and girls, young and old! Come and join us for the first ever #PBWondersDay where we will bring you a live Testimony Sharing of #PBWonders and #SetKurusBajet and an experienced and successful fitness instructor to share with all of us how to slim down, healthily! ...
Do you like to eat cheese? It is not just tasty it also great source of lean protein, phosphorus and other nutritient. Cheese is a great source of protein and calcium. Since protein curbs hunger and keeps you feeling satisfied after meals and snacks, cheese can help you to lose weight. As part of a...
