Sains Buktikan Manfaat Puasa Dua Kali Seminggu

Akhirnya masyarakat barat kini sudah mula berjinak-jinak berpuasa dua kali seminggu selepas banyak kajian membuktikan tentang kelebihannya.Pakar kesihatan dan pemakanan barat telah memperkenalkan amalan berpuasa dua kali seminggu sebagai Alternate Day Fasting (ADY).Sebahagian saintis terkemuka dunia turut...

By: sentiasapanas

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