8 Jenis Makanan Yang Menggemukkan

Jika tak nak berat badan anda bertambah naik, hati-hati dengan lapan jenis makanan yang menggemukkan ini.Jika tidak boleh menyingkirkannya daripada menu pilihan anda, cubalah gantinya dengan jenis yang rendah kalori serta bebas lemak. Tak pun, kurangkan kekerapan ‘menyantapnya’.Berikut adalah lapan...

By: sentiasapanas

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