8 Tips Mudah 'Sejukkan' Badan Ketika Cuaca Panas

Anda dinasihat untuk mengamalkan rutin pemakanan dan penjagaan kesihatan secara konsisten dengan meminum banyak air putih termasuk minuman berisotonik bagi menggantikan garam mineral yang hilang semasa berpeluh ketika cuaca panas. Pengambilan minuman tersebut perlu tanpa mengira tahap aktiviti fizikal...

By: sentiasapanas

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