By nald84
Kelebihan Yogurt
NANG INNITIa mudah dicerna berbanding dengan susu dan kadar laktosa pada yogurt lebih sedikit daripada susu.Yogurt membantu menyihatkan usus besar kerana mengandungi bakteria baik yang melindungi usus besar, kalsium, mineral dan mengurangkan risiko kanser usus besar.Yogurt dapat meningkatkan sistem...
infokesihatan, infomakanansihat, kesihatan
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