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PANDUAN KESIHATAN UNTUK USIA 50 KE ATAS

A. Empat hal untuk diperiksa! sekerap mungkin:(1) Tekanan darah(2) Gula dlm darah(3) Fungsi Ginjal(4) CholesterolB. Tiga hal yang perlu dikurangi:(1) Garam(2) Gula(3) Produk bertepungC. Tiga hal yang perlu di amalkan:(1) Sayur"an(2) Kekacang(3)...

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