By zoolligakampung
Walking 2 Minutes An Hour Boosts Health
Researcher from the University of Utah School of Medicine found that a tiny two-minute break from jobs could boosts health. According to their research, people who got up and moved around for at least two minutes every hour had a 33 percent lower risk of dying. Dr. Srinivasan Beddhu, lead author of the...
health, benefitofwalking, walking
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