By hafizonlove
Tips Kesihatan Cara Rasulullah
1. Mandi pagi sebelum subuh, sekurang-kurangnya sejam sebelum matahari terbit. Air sejuk yang meresap kedalam badan dapat mengurangi tumbuhan lemak. Kita boleh saksikan orang yang mandi pagi kebanyakan badan tak gemuk. 2. Rasulullah mengamalkan minum segelas air sejuk (bukan air berais) setiap pagi.
informasiislam
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