11:38 pm25 Aug 2016
A hot bath or a cycle – which is better for your health?
Need an excuse to relax in a hot bath? Or an excuse to soak in that bath instead of going for a high-tempo cycle? Now you have it. A UK study has found a soak in the tub reduces peak blood sugar levels by 10 per cent more than an hour cycling. Dr Steve Faulkner of Loughborough University in the...