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THE FESTIVE SEASON IS ALMOST OVER... from the day it started two weeks ago, there have been joyous occasions whereby my family and I have been overfeeding ourselves with endless food which includes heavy meals and snacks whole day long. Yes, I believe that many of us have done just that for this...
This year, we've done a fair bit of prosperity toss, aka lo hei at our CNY food reviews. However, yee sang is still a MUST HAVE during the CNY period at home with the family.Our homemade yee sang this year is dubbed "7-11 Yee Sang" as it is made up of a total of 11 ingredients (fresh fruits, vegetables and...
Alhamdulillah, sewaktu bertemu janji dengan doktor onkologi di Hospital Kuala Lumpur pada 14 Januari yang lalu, doktor memberitahu bahawa bacaan Tiroglobulin(Tg) sebelum rawatan RAI yang pertama adalah 13 sahaja. Jadi, doktor sangat positif bahawa selepas RAI yang lalu, bacaan Tg aku sepatutnya sudah...
This year, the State Government of Victoria will be introducing seasonal Australian fruits to the Malaysian market, through the NOW! In Season (NIS) campaign. Currently, cherries and summer fruits, namely apricots, peaches and nectarines are in season. Cherries for example, are only in season in Australia...
With my "travel mode" on for the past few months, I have been busy going here and there. Now after all the traveling, it is good to be back in back in my home sweet home again! I have been busy getting my house cleaned up after my absence. I am also trying to do some healthy home cooking after...
A severe form of premenstrual syndrome (PMS) which negatively affects a woman’s mood may be caused by a cellular disorder, according to a new study. Women with the little understood but debilitating condition known as premenstrual dysphoric disorder (PMDD) are more likely to experience feelings of...
Yours truly me have been wearing glasses since I was 16. It all started after my beloved late mother bought me and my brother a desktop computer (Woohoo!). Supposedly the computer was for us to do our assignments and projects. Yeah right...instead my brother and I spent countless hours in front our very...
MY LIFESTYLE NEEDS TO BE CHANGED... All eating and no exercise won't do, I tell myself. Alright, it is from the doctor's advice too, I need to refer back to him in three months time to check my cholesterol level again, at the moment, it is on the high side. I know I have not been...
Do you experince pain in right side of chest? Maybe you worry but dont panic as only pains in the left side of the chest are linked to heart problem. But pain in the right side of chest also can have a wide variety of causes, some of which can be life-threatening health problems. Even []
Nursing is a very traditional profession. It is also a female dominated one and although men do go into nursing, they are in a minority. Not everyone is cut out to be a nurse. This is a highly-skilled job and if you decide to sign up for an online nursing program, you have to be made of strong stuff, as an...
Re-inventing the traditional Christmas flavours into a modern healthy way, Amazin' Grace recently launched their Christmas range! Available in gift sets and also sold individually, these yummy treats are not to be missed! I received the Peace gift box which contains 3 items.Fruitcake Granola...
We love Scottish smoked salmon! Although we can get them in KL, it comes with a high price tag... so when we were in Scotland for our holidays, we ensured that we ate our fair share of it! One of the mornings, we made this scrambled egg and smoked salmon wrap for breakfast and it was delicious.We used...
One of the simplest, most satisfying breakfasts that we often had while on holiday in Scotland was poached eggs on avocado toasts. I love how we are able to walk into any supermarkets here and get a ripe avocado, which is ready to eat right away. Unlike in Malaysia where most of the avocados are still green...
Hubby and I wanted to have mussels for dinner, so we looked through our cookbooks for a quick bread recipe. I bookmarked this beer bread recipe from Gordon Ramsay, but never got around to making it as I wasn't keen in serving beer bread to the kids. Since it was just me and Hubby having dinner that day, it...
Salam... Saja nak share info untuk yang nak datang HKL untuk RAI: - Bangunan Radiologi amp; Onkologi ni sebelah parking bertingkat HKL - Parking bertingkat ni boleh guna Touch N Go card, so tak perlu risau daily payment. Rate dia nanti saya jelingkan on the way balik, esok. - Datang awal pagi,...
Healthy eating leads to healthy living. From now until 28 October 2016, diners can enjoy an Organic Wellness Lunch, specially crafted by the chefs at Lounge on the Park, Mandarin Oriental Kuala Lumpur."We wanted to have a special menu to accommodate our health-conscious guests, as well as to encourage...
Sejak selepas operation thyroid, aku meningkatkan lagi usaha mencari rujukan / support group untuk kes-kes seperti aku. Untuk itu, aku berjaya menjumpai beberapa blog dan facebook page yang berkenaan. Antara yang menarik dan selalu dikemaskini ialah Thyroid Nation dan Thyroid Cancer...
When it comes to living a better and healthier life, there are things you have to do and not do to transform your health from poor to great. There are many things you can do to ensure greater health for yourself. Living a healthier life has many advantages. You will feel better, look better, and just have...
Losing a parent is painful and agonizing regardless of the age. Unfortunately, people who didn’t experience this can hardly begin to comprehend the complicated emotions of someone who lost their parent. Not everyone becomes the victim of depression and therefore it’s important to know what counts as a...
Ola! You’ve probably observed that some people tend to lose weight more easily, while for others, their weight is an ongoing battle. Some may wonder why some people are plagued by chronic illness while others stay healthy even as years pass. Very simple, the answer is in your blood type. Research...
