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Methylation is the latest buzzword in the health industry

Methylation is the latest buzzword in the health industry, and for a good reason. In this column, I will explain why optimising methylation is the key to maintaining health, especially as we grow older. Methylation is a fundamental biochemical process that occurs at the cellular level in the body. It is the...

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6 months ago.

 

Akademi Super KIP Di Kampung Gajah, Perak

Pelumba muda negara, Khairul Idham Pawi kini mempunyai akademi sendiri selepas penubuhan Akademi SuperKIP Racing. Selain latihan, akademi yang berpusat di Kampung Gajah, Perak itu turut melangkah jauh apabila membuat keputusan untuk beraksi di pentas perlumbaan profesional negara, Kejuaraan Cub Prix AAM...

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6 months ago.

 

What is strep throat?

Strep throat is a bacterial infection that causes inflammation and pain in the throat. This common condition is caused by group A Streptococcus bacteria. Strep throat can affect children and adults of all ages. However, it’s especially common in children between the ages of 5 and 15. Sneezing and coughing...

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6 months ago.

 

Natural Sore Throat Remedies

Natural sore throat remedies A sore throat burns, feels scratchy and may cause pain that makes it hard to talk or swallow. The usual cause is a virus or bacteria, though throat irritation may also be caused by smoking, dry heat, postnasal drip or an allergic reaction. Try these sore throat remedies to feel...

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6 months ago.

 

Infographic : 15 soothing bedroom plants

Sleep is an essential part of your health and well-being. The restorative process repairs muscle and boosts energy, making it essential to our overall physical health and performance. Plus, sleep is closely linked to mental and emotional health—lack of sleep can result in increased stress, and people who...

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6 months ago.

 

3 sukan digugurkan daripada sukan teras

Agak malang bagi atlet sukan sepak takraw, angkat berat dan taekwando apabila ketiga-tiga acara sukan ini digugurkan daripada senarai 19 sukan teras bermula di Sukan Malaysia (SUKMA) 2018 di Perak tahun hadapan. “Sukan angkat berat digugurkan kerana prestasi semakin merosot, atlet-atlet mempunyai masalah...

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6 months ago.

 

How to identify the symptoms of STD

If you are sexually active, the chances of contracting a Sexually transmitted disease (STD) increase especially if you invariably engage in unprotected sex. Most STDs are asymptomatic at least in the early stages and may be hard to detect without a proper test. It is recommended for sexually active people...

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6 months ago.

 

Learning to swim: a skill that lasts a lifetime and good for our bodies – Infographic

Swimming is one of the best hobbies that anybody could take up. It is also good for our health. It’s a skill that can be learned at any age and at your own pace, and it’s one that will do wonders for your self-confidence. It’s a hobby through which you could make lifelong friends with a shared...

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6 months ago.

 

Majlis Sukan Negara akan tubuh Unit Sukan Elektronik

MAJLIS Sukan Negara (MSN) akan menubuhkan Unit Sukan Elektronik bagi membangunkan bidang itu sebagai persiapan menghadapi Sukan Asia 2022 di Hangzhou, China. Mengumumkan perkembangan itu, Menteri Belia dan Sukan, Khairy Jamaluddin Abu Bakar berkata Majlis Olimpik Asia (OCA) sudah pun mengiktiraf sukan...

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6 months and a week ago.

 

Peserta Klang City International Marathon kemalangan akan dapat pengadilan

Semalam berlaku kemalangan yang membabitkan pelanggaran tiga peserta dengan sebuah kenderaan ketika acara Klang City International Marathon. Acara yang tidak mendapat sebarang lesen itu bakal dikenakan hukuman berlandaskan Akta Pembangunan Sukan 1997. esuruhjaya Sukan, Datuk Zaiton Othman berkata pihaknya...

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6 months and a week ago.

 

What are throat ulcers?

An ulcer is essentially a break in tissue, or a tissue defect, whether that tissue be the skin, the lining in the stomach, or the mucus membranes that line the pharynx, mouth, and esophagus. The word ulcer derives from the Greek word for wound. An ulcer is in fact an open wound, an area from which...

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6 months and a week ago.

 

Shahrukh juarai Kejohanan Masters 2017

Bukan Shahrukh Khan, tapi Shahrukh Amin Zulkifli berjaya membuktikan usia bukan penghalang untuk menjuarai Kejohanan bowling Masters 2017 di Sunway Mega Lanes hari ini. Atlet dari Sekolah Sukan Tunku Mahkota Ismail (SSTMI) berusia 17 tahun bermula sedikit perlahan dengan menduduki tangga kelapan pada...

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6 months and a week ago.

 

Signs of ADHD can be different in girls

When asked to describe a typical child with attention deficit hyperactivity disorder (ADHD), most people would describe a young boy who climbs on things, is impatient and does not do what he is told. Few people would describe a bubbly young girl with lots of friends, who works hard to get good grades. It...

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6 months and a week ago.

 

Diabetes, obesity linked to cancer

Nearly six per cent of new cancers diagnosed worldwide in 2012 some 800,000 cases were caused by diabetes and excess weight, according to a study published on Tuesday. Among the 12 types of cancer examined, the proportion of cases chalked up to these factors was as high as a third,...

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6 months and a week ago.

 

What to Expect at Your Initial Cosmetic Dentistry Visit

A visit to the cosmetic dentist is your first step towards a beautiful and a healthy smile. A cosmetic dentist is a person who can help you achieve your cosmetic goals and guide you more about maintaining a proper dental health.  They are capable of restoring and improving your smile in multiple ways.

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6 months and a week ago.

 

Self-medicating can pose health risks

A lot of people play doctor when it comes to relatively minor ailments, for example, when chilly and damp weather brings on a cold or the flu. Instead of consulting a medical specialist, they simply reach into their medicine cabinets for a remedy – and its associated risks and side effects. In a recent...

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6 months and a week ago.

 

Kejohanan Boling Dunia : Li Jane pungut perak dalam acara Masters

Sin Li Jane berjaya memenangi pingat perak pada acara Masters wanita Kejohanan Boling Dunia . Li Jane bersaing hebat dengan juara bertahan Jung Da-Wun dari Korea Selatan pada pertarungan di Pusat Boling South Point di Las Vegas pada hari Isnin, 4 Disember 2017 dengan keputusan 225-256, 221-236. Malaysia...

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6 months and 2 weeks ago.

 

Azlan Shah raih gelaran kelas SuperSports 600cc di Thailand

PENGALAMAN beraksi dalam saingan Kejuaraan Motosikal Dunia (MotoGP) membuktikan pelumba negara, Azlan Shah Kamaruzaman layak untuk bergelar juara keseluruhan dalam saingan Kejuaraan Motosikal Asia (ARRC) di Litar Antarabangsa Chang, Bu­riram, Thailand semalam. Kesungguhan Azlan menunggu saat akhir untuk...

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6 months and 2 weeks ago.

 

Khairul Hafiz perlu pecah rekod lagi untuk layak ke Sukan Komanwel

Pelari sensasi negara, Khairul Hafiz Jantan, perlu memecahkan rekod kebangsaan untuk layak dalam acara 200m Sukan Komanwel 2018 di Gold Coast, Australia, sekali gus menambah tekanan buat penampilan sulungnya dalam temasya itu. Khairul Hafiz perlu melepasi had kelayakan kategori B yang telah ditetapkan,...

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6 months and 2 weeks ago.

 

Man Runs Fastest Mile in Antarctica

Halfway through the hardest mile of his life, Paul Robinson, a world class athlete from Ireland, was struck by a troubling thought. “I was like, Holy f***, I don’t know how I’m going to get to the end,” he said. “My legs were going to jelly, and I had this drone following me. I was like, I...

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6 months and 2 weeks ago.