Ujian darah…perlu ke?

Sebelum aku nak start dengan pemakanan yang sihat ni, aku kena beli barang2 asas yang diperlukan untuk masak. Part ni, nnti aku share...Pada pendapat aku, lebih baik kita masak sendiri dari beli kat luar..kecuali ko ada hal kecemasan la kan. Bila kita masak sendiri, kita boleh tau and control penggunaan...

By: sedapmakan

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