Yoga Doesn’t Burn Many Calories But This Is Why You Lose Weight

“You can’t lose weight doing yoga!” “You can’t be burning many calories, it’s just a bit of stretching.” “Yoga is so easy, it can’t be doing anything useful.” Have you heard one or more of these statements before? Whoever said them quite clearly hasn’t tried advanced Bakasana[1]...

By: zoolligakampung

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