Losing just 30 minutes of sleep could promote weight gain:

That sleep debt could be doing more than just making you tired, according to a new study, it could be causing you to put on weight. - Photographee.eu/shutterstock.comSleeping 30 minutes less than necessary can have long-term consequences for body weight and metabolism, according to a new study -- even if...

By: floyd

You're now about to leave Blogged.my to an external website. We are not responsible for the content of external websites. We do not produce them or maintain/update them; we cannot change them and the content can be changed without our knowledge or agreement.

By proceeding to the external website, you agree that all user generated content submitted to our website are the responsibility of the user alone, and should not be understood to be our endorsement of that website or the site's owners (or their content/products/services).

We'll be redirecting you shortly... click here if you don't want to wait.

Registered and logged in users are redirected immediately, why not consider signing up? It's free!