Is Eating Fish Good For You ?

Do you like to eat fish? Fish is generally a healthy protein choice, lower in saturated fat, total fat and calories. It is more portion than meat or poultry. Some fish particularly fatty, cold water fish such as salmon, mackerel and herring are high in omega-3 fatty accids, a type of fat that helps make...

By: zoolligakampung

You're now about to leave Blogged.my to an external website. We are not responsible for the content of external websites. We do not produce them or maintain/update them; we cannot change them and the content can be changed without our knowledge or agreement.

By proceeding to the external website, you agree that all user generated content submitted to our website are the responsibility of the user alone, and should not be understood to be our endorsement of that website or the site's owners (or their content/products/services).

We'll be redirecting you shortly... click here if you don't want to wait.

Registered and logged in users are redirected immediately, why not consider signing up? It's free!